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Mobility

An class that develops mobility and is suitable for every person who moves. We use small equipments and our own bodies. As a participant, you have the opportunity to influence the content through what you wish, focus can be placed on particular body parts which mobility you want to improve.

Bookings

See more details and reserve a place below or via the booking calendar


Body care is an essential part of the daily life of every exerciser, active or casual. Body care improves mobility, maintains, and strengthens the supporting muscles.

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